It’s finals week here at Alaska Pacific University, and this farmgirl is feeling the crunch! Fortunately, I have some de-stressing techniques. While sometimes it’s hard to find the time to actually employ those techniques… they are still nice to think about!
Easy Stress Relief in the form of Taz!
Great topic! Lately when things are busy and stressful and I am unable to make it to the beach during the day (which is my favorite place to go to de-stress), I will take some time at night to either pop in a cd or pick a station on Pandora and bust a move/rock out/bee bop around the house. My cats really love it if I sing along too >^..^<
Loved your post Alex. I too am a rural farmgirl, but living in rural Idaho instead of Alaska. One of my favorite de-stress tips is to take a footbath in warm water with some essential oils. I can read, study, blog, or check e=mails while doing so, but just soaking my feet really seems to take the stress out of my life.
Good luck with your finals!
Hello Alex from your farmgirl sister in the wilderness north of Nenana! Spring is the time my stress level rises. After a long winter(and you know how long this one has been) of planning and devising all those summer projects by the time the snow is melting I am starting to feel overwhelmed worrying about how I am going to get it all done in our short summer. I find the best stress buster is to just get outside and take in nature. Pretty soon I’m cleaning a flower bed or moving planters to the greenhouse, raking fall leaves or just sitting in the sun watching the dogs play. These are my "aaahh" moments. Now if I can just find my "to do list". :)) Have a great summer!!
I am a college as well, and it seems that stress has been a constant companion. I only find a sense of calm at my farm, I just wish we were at a place financially that we could be there all the time. 🙂 Thanks for sharing your life.