A “New” Approach to New Year’s Resolutions

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HAPPY NEW YEAR! I hope you had a great holiday season. December here was wonderful, with friends and cheer surrounding us. This year, I’m not making a “new” New Year’s resolution- instead, I’m sticking to a “different” way of thinking, and THAT’S made all the difference!

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  1. Denise says:

    very good advise and I will try to follow your advise too! Happy New Year!

    • Nicole Christensen says:

      Thanks Denise! Just a few changes here and there added up for me. The main thing was taking some time everyday. Wishing you a very happy new year, and healthy 2019! Farmgirl Hugs, Nicole

  2. Julie says:

    Thanks,
    For your inspirational New Year’s blog…Interesting things I didn’t realize…Here’s to the New Year, WISH me luck on getting healthy and losing weight.

    • Nicole Christensen says:

      Hi Julie, thank you! I am so sorry that you have been under the weather for so long. I have had New Years that started like that. Take care of yourself and feel better soon! Wish we lived closer because I would make you my “magic” chicken soup! I hope you start feeling better soon. Big hugs, my dear friend! ~Nicole

  3. Marilyn says:

    Glad you are feeling healthier. Wishing you and yours a bless,healthy and happy 2019.
    Marilyn

  4. Mary Pitman says:

    I love your email! My husband and I both got tick fever this past summer. What a bummer!!!!! I too need to get healthier and exercise more. Thanks for the inspiration!

    • Nicole Christensen says:

      Thank you, Mary! I hope you and your husband are feeling better. Here in Connecticut, tick illnesses are such a problem. I am glad that doctors are recognizing the issue and more are testing routinely for the bacteria. Wishing you I both a very happy, healthy New Year! Thank you for reading and commenting! Farmgirl Hugs, Nicole

  5. Carol says:

    I need to learn to do this. I need to make time for myself as my biggest complaint is that I never have 5 minutes for me!

    • Nicole Christensen says:

      Hi Carol! I hear ya! It is not easy to reprogram ourselves to do that, but we need to! Have a great, happy and healthy 2019! Farmgirl Hugs, Nicole

  6. Sandi King says:

    Hi Nicole,
    It is interesting that you changed just by taking time for yourself. It is also inspiring and uplifting to know that it worked for you. So glad and as you said everyone is an individual and you have to find something that works for you as that individual, that one thing doesn’t work for everyone. I haven’t tried to lose weight but I did lose about 10 pounds without trying. I don’t know what I did differently from a day to day time, but I am happy about it. Keep taking time for yourself and enjoy life to the fullest. God bless.

    • Nicole Christensen says:

      Hi Sandi, Happy New Year! Thank you! Our lives are so packed and fast paced, it is important to take time, no matter what it is that we individually need. For me, it was exercising and getting back to my farmgirl roots of healthy eating. That in turn gave me so much more energy. Take care of yourself, and have a great new year! Farmgirl Hugs, Nicole

  7. Thank you so much for sharing your thoughts I appreciate the way that you are a approaching the new year and I believe I will do the same !!
    We are certainly the only ones that can change our attitude. That really seems to be the only thing we are in control of.
    Happy New Year!!

    • Nicole Christensen says:

      Hi Diane, Thank you! I am so glad you liked the post. It is true…attitude makes such a difference in everything and our outlook on life. Thank you for reading and commenting, and have a great 2019! Farmgirl Hugs, Nicole

  8. Linda Hunt says:

    Thanks Nicole for your suggestions of taking time for yourself. You are an inspiration and you make me feel like I am doing the right things. My big change in 2018 was to teach myself to say NO. I now have lots more time to take care of myself instead of taking care of everyone else that does not bother to take care of themselves.

    In saying no – I even had more time to fix healthier meals for myself and my family. My stress level has diminished amazingly!

    • Nicole Christensen says:

      Hi Linda, Kudos to you for learning to say “No” and take care of yourself! I think as women that is one of the hardest things to reprogram ourselves to do. Stress is one of the worst things for our bodies and can really cause our health to decline. Keep up the good work with taking care of yourself and eating healthy meals! Happy New Year! Farmgirl Hugs, Nicole

  9. Connie says:

    Thank you! Gave me some good tips!

    • Nicole Christensen says:

      Hi Connie, Thanks for reading and commenting! I just learned the tip about seltzer this year; what a difference! Have a very happy New Year! Farmgirl Hugs, Nicole

  10. Jan Sturgill says:

    Good for you, Nicole! I am not making the same resolution this year! (Yep, the LOSE WEIGHT one!) I will begin a new ‘cardio/core’ class, as well as a drumming class next week. I am still doing my weight bearing program with a trainer every Tuesday at 10:45 am. I am proud of the fact that I am almost up to my previous weight levels before my shoulder repair surgery. Weight bearing exercise is helpful for maturing women in regard to balance, strength, bone density, etc. Makes the endorphins pop! I find that if I commit myself to ‘appointments’ it helps me immensely.
    In the midst of an emotional time for me, I found comfort in a wood working project in our home shop. This shop was my Dad’s shop originally, so I am immensely comforted in that space, as well as experiencing an almost meditative calm. Finished up a cute mid-century table, and now I am almost done with staining and sealing an adorable handmade bench found at a local estate sale. Lots of projects, and so little time! Yippee!

    • Nicole Christensen says:

      Hi Jan, Thank you! I forgot to mention in the blog that core strengthening made a HUGE difference for me. When I started it felt like I was dying, lol! That core strength training class sounds awesome! Keep up the good work, farmgirl! You sound like you are on a very positive track.

      I LOVE that you are doing woodworking in your dad’s shop! How special is that!? I would love to see your work. You are always such an inspiration! Happy New Year, farmsister! Farmgirl Hugs, Nicole

  11. Diane Ryan says:

    Thanks for the words of encouragement!

  12. April G says:

    Great words and a good boost in thinking to kick off a new year!

    • Nicole Christensen says:

      Hi April, Thank you! I truly believe that changing our attitude to a more positive approach makes a difference in everything we do. Happy New Year! Farmgirl Hugs, Nicole

  13. Joey says:

    Happy New Year, Nicole! I loved your thoughtful blog post. While my Dad was dying I gained over 40 lbs on an already heavy frame. Sometime during the past few months, my body decided enough is enough. I have been SO short of breath and so tired all the time and in pain all over. When I retired 2 years ago my stress level dropped so much! Anyway, I’ve lost 14.6 pounds, and working to lose more. Rod got me a BodyGrove tape because I love to dance. Your blog was so motivating, Nicole and I am SO glad you are feeling better. Hugs.

    • Nicole Christensen says:

      Hi Joey, Congrats on your accomplishment! I am so sorry to hear that you have been not feeling well, and I hope you continue to feel better and get healthier. I remember when you were losing your dad, and how hard it was for you. It seems like a lifetime ago that we all met in Massachusetts that day! I always think of you when I am in that area. Thank you for reading and sharing and for being you! Happy New Year, my farmgirl friend. Farmgirl Hugs, Nicole

  14. Alice says:

    Great advice!

    • Nicole Christensen says:

      Thank you, Ali! You are always an inspiration, my friend! I have learned some great recipes/healthy food tips from you- you were the person who I first heard about almond milk from! Lunch soon! Farmgirl Hugs, Nicole

  15. Sue says:

    Great advice! I’ve been in the same mindset, and this will help me change the way I’m approaching this!

  16. Alexandra Wilson says:

    I love this! Thanks for the positive reminder in the new year. You look beautiful, by the way–positively glowing!
    Cheers and Happy New Year from your Rural Farmgirl sister, Alex

    • Nicole Christensen says:

      Hi Alex, thank you so much for all the kind words! Cheers and Happy New Year to you and your beautiful family, as well! Farmgirl Hugs, Nicole

  17. Nancy Lyn Bonner says:

    Enjoyed this blog! First time I’ve been on your site and can relate in many ways to the struggle you have had.

    I was diagnosed with rheumatoid arthritis (they think due to a tick bite but it was never diagnosed) when I was 30 – forty years ago. Over the years I gained over 75 pounds – would lose a few then gain them back.

    A year and a half ago I was diagnosed with breast cancer…after chemotherapy, surgery and radiation and a research chemo study, I lost over 80 pounds!

    Needless to say, my lifestyle, eating habits, exercise and wardrobe has changed. Funny how some things can change your whole perspective! I treasure each day I’m given, have continued to work on changing habits and lifestyle, make time for things I didn’t and feel so much better!

    Your blog challenged me and reinforced my resolve to continue the “new me”!!!

    • Nicole Christensen says:

      Hi Nancy, Thank you for sharing with us. You have been through so much – what a strong lady you are! I love your attitude – great advice! I am so glad you enjoyed the blog – thank you again for commenting. You sound like a spunky farmgirl, for sure. May you continue to feel and be well! Big Farmgirl Hugs, Nicole

  18. Linda Wood says:

    Thank you sharing. I find I don’t give myself time for me also (caregiver for my mom). You have made me rethink MY time.

    • Nicole Christensen says:

      Hi Linda, I know it is hard when we are the main caregivers, but is important to take time for yourself, even if you carve out a few minutes. Big hugs to you! You’re doing a great thing and I know your mom is blessed to have you. Farmgirl Hugs, Nicole

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