[Previous Suburban Farmgirl, October 2009 – October 2010]
What makes you calllllllllllllllllllm? Do you have to sit very still and chant “ommmmmmmmm” to chill — or can you hustle about your busy day carrying a place of peace and serenity within you all the while?
Two recent discussions have reminded me how much our attitude influences our quality of life. Unlike circumstance and hard knocks – things you can’t always change — attitude is something we get to pick. It’s the place on the self-tuner where we choose to set our emotional dial. (Hmmm, will I pick wallow-on-the-floor-in-a-pity-party-for-one today? Or will I put my energy toward counting blessings and getting the laundry done?)
One of my recent attitude-bending conversations was with my sister-in-law, a woman who should know something about stress. Her six kids fall between ages 4 and 13 (all hers by birth, btw, and every single darn one of them entering this world between 10 and 11 pounds!). Her 80-something parents live in a wing my brother built onto their house for them.
Until shortly before he died last year, Laura (that’s her below) had my dad living in her house, too, in her former reading nook, a room she gave up so my brother could convert it into a main-floor bedroom for Dad. (Even more generously, she gave up her pantry so he could turn the space into a shower in the adjacent bathroom.) And did I mention the two dogs? Two cats? The garden? The part-time job as the church pianist? The nightly cooking for 10? Like I said, she knows from stress.
Anyway, Laura (who is as cheerful and calm as they come) told me her new motto is…
Hi Paula, I have read your articles in Woman’s Day and just came over the Mary Jane’s Farm and was glad to see you on here. Good reminder to slow down. I get together with two other girl friends every year and do a girl’s trip. They really are good for the soul.
Thanks for sharing your beautiful sister in law with us. She’s amazing. I enjoyed seeing the pictures of you and your girls. So pretty – all of you.
♥ Joy
hey thanks, Joy!
I think you have hit the nail on the head. We don’t NEED all that stuff and stress in our lives. The older I get the wiser I get…(hehehe)…not necessarily in the brains department but in the ‘do what is necessary and ditch the rest’ way. Just don’t wait as long as I did to find that out!
Enjoy your day!
Your Sister-in-law is amazing. I was tired just reading about all her responsibilities. She is truly one in a million. She is a keeper Paula !!! Loved the picture!!
I just wanted to tell you that I always find your thoughts and comments the closest to my heart! Today I actually ‘allowed’ myself to stay in bed and read a Jan Karon book, the eighth in the series. These are my most favorite books of all time, comforting, loving, always setting my mind at ease. This is my second time reading the series and I am still struck with the fact that they are so pertinent with my life and it’s travels. A good way for me to drift off to sleep or unplug from the anxieties of daily life.
Spring is coming and soon I will be LOST in my garden…
I loved seeing the smiling females in your family.
Thanks for the encouraging article! Contentment with your lot in life is a decision that we each must make, each day and with each circumstance that comes our way. Being flexible in what life throws us makes our life bearable. Just like your sis, who has had many different life events thrown at her, she is both flexible and decisive in how she lives, contented and happy. She is a great example to emulate and I am glad you chose to share her life with us here.
Your comments yesterday came as a real blessing to me. Am in the middle of a hugh family crisis (over which I have no control) and awakened this morning with that heavy feeling hanging over me…I’m printing off your 10 ways to post on the refrig to remind me of the ways in which I can be proactive as well as the many blessings God continues to provide.
Hi Paula,
How true! Thanks for this and all your other insightful blurbs, filled with vivid details. For stress, which always lurks and hovers nowadays, I’ve found yoga extremely helpful over the years. Yoga truly works wonders with our bodies and our nervous systems–even if our bodies ere weaker, slower, more achy–as mine certainly was. Yoga, practiced for many centuries, is a system that both relaxes and energizes at the same time….But for me, a most stress-reducing part of yoga is the breathing techniques, referred to as pranayama–particularly alternate nostril breathing, which I do when stress and nerves interfere with functioning….Maybe try it….read about it, find a teacher or DVD that works for you. And good luck. Nancy Rekow
Right on Paula, this is what I always say, attitude is a choice we make all the time.
Thanks so much for sharing your sister in law. And don’t forget that you too have a lot of juggling to do and do it well. I am working on getting in the "zen zone" with calming myself – not everything needs to be done today, and I don’t need to be back at work until tomorrow morning, so I still have plenty of time to do what I Really need to do and leave the rest.
Thanks again for a timely reminder.
Love and hugs
Denise x
With age comes the knowledge that life is too short not to enjoy. Things I used to worry about and stress over have been put aside. I want to enjoy this wonderful life. There are alot of things going on with family and friends that is life threatening. Yes, I think and pray about it but you know I can’t do anything to heal them. I like the 10 rules and will copy them down to remind me to chill out. One thing I do when life gets too much is call my best friend in Ohio and see how everything is going with her new life. Another thing is I have gotten a part time job in a Scrapbook store where I really have no worries and can just enjoy helping people and having fun.
I really enjoy these blogs.
Paula I really do like your suggestions on staying calm. I have a best friend from high school and when ever either one of us has something going on that is stressful, we will just call each other and before we hang up, we are usually laughing. It seems to be the best medicine. Also, going to prayer is a must. Knowing that the Lord is always right there waiting for me to ask for his help. Then I just fix myself a bubble bath and then snuggle up with a good book. And yes I agree that with age, you realize what is really important and taking care of yourself is certainly very important. I live by the Serenity Prayer! It’s the only way for me to get through all life hands you.
Thanks so much for that wonderful article. I especially liked reading about your brother and sister in law. I love people like that. They make the world a better place.
As for stress busters: I like to look at the stars at night and the sky during the day. Helps to remind me how blessed we are, that we have been given birds to serenade us, flowers to smell and when it is too dark to see the flowerss or too late to hear the birds, we only have to look at the beautiful glittering stars in the sky.
Wow! This article has hit home! I am a "farmgirl" of the 50’s & 60’s! I so love the calmness, peacefulness and values of those days gone by. These past months I have been soul-searcing as I lost my job and doing just what this article discusses and it’s working! Stepping back, taking in all that God has given us and enjoying every minute of His creation! It is the "zen" I’ve needed. I love your sister-in-laws "more zen in ’10" for it’s what I’ve been doing as well…am now sharing this with my family: to step back and as the old saying goes: "stop and smell the roses".for life is too short to be so stressed. Would have loved to have realized this 20 years ago! Thanks for making my day!